“This was one of the most revelatory sessions I have ever experienced.
Brilliant! Incredibly profound session. Mind-blowing!!!
Thank you for showing me my North Star. And for shining the light on aspects of myself, I need to be aware of them so that I can navigate life with more confidence and excitement.
This comes from a person who has been searching for guidance for over three decades by seeing psychics, mediums, and spiritual healers.”
Book Release: Effortless Reality
Do you ever feel like something’s missing? You’ve checked all the boxes—family, house, career—but deep down, there’s a quiet, persistent sense that there’s something more. Or maybe you’ve caught glimpses of it, only to feel stuck, held back by doubt or hesitation.
You’re not alone. That yearning is something many of us share. It points to a deeper purpose—one that’s been waiting patiently beneath the surface. Everything you’ve lived through—raising the family, building the career, navigating all the challenges—has been preparing you for it. The tools are already within you. The question is: how do you awaken them?
This book is a collection of essays chronicling my journey from sleepwalking through life to living with clarity, peace, and purpose.
For the collection of persona guidance that started it all, see my other book, Meditations.
My story from a Ph.D. in Physics…
I was in the middle of yet another existential crisis. The COVID-19 pandemic was raging. Schools and businesses were closed. A fire at home forced us to move out while we rebuilt. And somewhere in the midst of all that chaos, I found myself standing at the edge of something new. I couldn’t sleep at night, and when I did, I’d wake in the early morning hours wondering about life—and my place in it. At work, what I had to offer was overlooked at best and dismissed at worst. I had so much to give, so much to share… but no one seemed ready to receive it. I didn’t know what to do—not just with my job, but with my life. What was the point of it all? Was there even a purpose?
… to Metaphysics, JSJ, Astrology, and more.
Fast forward a few years, and I’m a new person—with a new vision, renewed self-esteem, and, yes, even a different look. 🙂 I now have a job where my contributions are valued, a private life coaching practice, a podcast space where I share my stories, and two self-published books. And the cost? A noticeable reduction in guilt, regret, and anger. Talk about a great benefit-to-cost ratio.
What did I do, you ask? The shocking answer is, not much. Because it’s not about adding something you’re missing—it’s about subtracting what’s in the way. The old blocks. The unproductive habits. The patterns of self-sabotage, denial, and grievance. The less I indulged in negative thinking, the better the world around me became. And the better it got, the more motivated I was to keep going. One small shift led to the next. On and on went this virtuous cycle, gently carrying me toward a new reality—Effortless Reality.
This is my story into Effortless Reality. And if it helps you move forward on your own path of transformation, then my job here is done.
I’m a storyteller trained in the traditional sciences—or maybe a scientist who finds meaning through storytelling. Either way, I invite you to join me on my podcast, Effortless Reality, where I share personal stories and insights on navigating transformation. Together, we’ll explore what works, steer clear of what doesn’t, and—most importantly—stay calm and grounded in the face of uncertainty.
Tatiana Gwon, Ph.D.
Tatiana Gwon (née Stantcheva) holds a Ph.D. in physics from the Ohio State University and has worked in the academic field for over two decades as a professor, researcher, and administrator. Drawing from original research and first-hand experience with Astrology, Yoga, energy healing, and Jin Shin Jyutsu, Tatiana speaks on career changes, mid-life crises, personal relationships, and life choices on her podcast Effortless Reality. She is the author of two self-published books documenting her personal transformation, Meditations and Effortless Reality.
Testimonials
I came to Tatiana’s group on a friend’s recommendation, not really knowing what astrology was or how to interpret the specifics, let alone what a natal birth chart was. One of the things I love most is how Tatiana makes astrology fun and the different astrological personalities so vivid. Definitely a highlight on my schedule – whether I’m catching the live discussion or catching up on the replays.
Tatiana is the consummate professional. She is well-rounded and non-judgmental. I know I will get her honest opinion, which I value. Esoteric can be a lonely set of studies. I feel more connected in a way when I know there is someone to trust who does not have any alternate agenda or plans for exactly what I ‘should’ be doing next. Her advice helps me sort things out for myself. This is more valuable to me than someone who, unless I specifically ask, pushes a class or tells me I need to do something ‘their way.’ Each of us has a path. You might not know what that path is, but having a few folks you can go to is enough for me to get myself back on track. Tatiana is one of a handful of people I can trust to guide me gently and intuitively. Her Zoom classroom teaching style is fun, interesting, and energetic. She is open with her answers and does not overwhelm with jargon. She is also a calming presence when that’s needed. I am so grateful for Tatiana, her wisdom, and her ability to read what’s needed in the moment.
Meditations
This book contains the Guidance I received as I stumbled along my way. Many times, I made progress toward peace and clarity, only to lapse back into fearful and angry states. I came to understand that growth is not linear but helical. The goal is not to avoid lapsing altogether but to stretch the “in-between” periods a little longer and make each fall a little less steep—so that, one day, you find yourself walking on a flat and even road.
